SHOPRITE vs REDNER'S

Nutrition comparison per 100 g serving

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REDNER'S wins in 5 out of 10 nutrient categories

SHOPRITE: 0 vs REDNER'S: 5 (5 ties)

Overview

Nutrient	SHOPRITE	REDNER'S	Winner
Calories	545 cal	424 cal
Protein	6.1 g	6.1 g	Tie
Carbs	48.5 g	48.5 g	Tie
Fat	36.4 g	24.2 g
Fiber	9.1 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	REDNER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	REDNER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.2 MG
Sodium, Na	303 MG	758 MG

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