SHOPRITE vs FALAFEL CHICKPEA MIX
Nutrition comparison per 100 g serving
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FALAFEL CHICKPEA MIX wins in 7 out of 11 nutrient categories
SHOPRITE: 3
vs
FALAFEL CHICKPEA MIX: 7
(1 ties)
Overview
| Nutrient | SHOPRITE | FALAFEL CHICKPEA MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 9.1 g | 15.6 g | |
| Carbs | 81.8 g | 57.8 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 9.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | FALAFEL CHICKPEA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | FALAFEL CHICKPEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 8.9 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 91 MG | 1,489 MG |