SHOPRITE vs SUNFLOWER BUTTER
Nutrition comparison per 100 g serving
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SUNFLOWER BUTTER wins in 6 out of 11 nutrient categories
SHOPRITE: 3
vs
SUNFLOWER BUTTER: 6
(2 ties)
Overview
| Nutrient | SHOPRITE | SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Calories | 516 cal | 606 cal | |
| Protein | 3.2 g | 18.2 g | |
| Carbs | 64.5 g | 24.2 g | |
| Fat | 29.0 g | 51.5 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 61 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 32 MG | 303 MG |