SHOPRITE vs ORGANIC YELLOW MUSTARD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHOPRITE: 3
vs
ORGANIC YELLOW MUSTARD: 3
(5 ties)
Overview
| Nutrient | SHOPRITE | ORGANIC YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ORGANIC YELLOW MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ORGANIC YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,833 MG | 1,600 MG |