SHOPRITE vs LITE RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

SHOPRITE: 4 vs LITE RANCH DRESSING & DIP: 3 (3 ties)

Overview

Nutrient	SHOPRITE	LITE RANCH DRESSING & DIP	Winner
Calories	500 cal	200 cal
Protein	33.3 g	3.3 g
Carbs	16.7 g	6.7 g
Fat	16.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	LITE RANCH DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	LITE RANCH DRESSING & DIP
Calcium, Ca	0 MG	133 MG
Iron, Fe	12 MG	0 MG
Sodium, Na	2,833 MG	400 MG

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