SHOPRITE vs SUPER SOFT VIENNA ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 8 out of 13 nutrient categories

SHOPRITE: 8 vs SUPER SOFT VIENNA ROLLS: 4 (1 ties)

Overview

Nutrient	SHOPRITE	SUPER SOFT VIENNA ROLLS	Winner
Calories	286 cal	239 cal
Protein	10.7 g	9.9 g
Carbs	53.6 g	43.7 g
Fat	1.8 g	2.1 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	SUPER SOFT VIENNA ROLLS
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	SHOPRITE	SUPER SOFT VIENNA ROLLS
Calcium, Ca	71 MG	28 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	464 MG	465 MG

Ad 728x90