SHOPRITE vs MULTIGRAIN CLUSTERS CEREAL

Nutrition comparison per 100 g serving

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MULTIGRAIN CLUSTERS CEREAL wins in 7 out of 15 nutrient categories

SHOPRITE: 5 vs MULTIGRAIN CLUSTERS CEREAL: 7 (3 ties)

Overview

Nutrient	SHOPRITE	MULTIGRAIN CLUSTERS CEREAL	Winner
Calories	350 cal	358 cal
Protein	7.5 g	17.0 g
Carbs	80 g	67.9 g
Fat	1.3 g	5.7 g
Fiber	2.5 g	15.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	MULTIGRAIN CLUSTERS CEREAL	Winner
Folate, total	100 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	MULTIGRAIN CLUSTERS CEREAL
Calcium, Ca	0 MG	75 MG
Iron, Fe	2.7 MG	3.4 MG
Potassium, K	0 MG	528 MG
Sodium, Na	0 MG	189 MG

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