SHOPRITE vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHOPRITE: 4
vs
PEAS & CARROTS: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 3.3 g | 10.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 308 MG | 278 MG |