SHOPRITE vs SURF SWEETS

Nutrition comparison per 100 g serving

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SURF SWEETS wins in 5 out of 10 nutrient categories

SHOPRITE: 1 vs SURF SWEETS: 5 (4 ties)

Overview

Nutrient	SHOPRITE	SURF SWEETS	Winner
Calories	391 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	87.0 g	80 g
Fat	2.2 g	0 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	SURF SWEETS	Winner
Vitamin C, total ascorbic acid	260.9 MG	150 MG

Mineral	SHOPRITE	SURF SWEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	43 MG	300 MG

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