SHOPRITE vs BREMNER

Nutrition comparison per 100 g serving

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BREMNER wins in 4 out of 11 nutrient categories

SHOPRITE: 2 vs BREMNER: 4 (5 ties)

Overview

Nutrient	SHOPRITE	BREMNER	Winner
Calories	467 cal	400 cal
Protein	6.7 g	13.3 g
Carbs	66.7 g	73.3 g
Fat	20 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	BREMNER	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	BREMNER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	1,133 MG	567 MG

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