SHOPRITE vs SPLIT TOP ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP ENRICHED BREAD wins in 8 out of 14 nutrient categories

SHOPRITE: 3 vs SPLIT TOP ENRICHED BREAD: 8 (3 ties)

Overview

Nutrient	SHOPRITE	SPLIT TOP ENRICHED BREAD	Winner
Calories	298 cal	265 cal
Protein	8.5 g	8.8 g
Carbs	55.3 g	50 g
Fat	4.3 g	2.9 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	SPLIT TOP ENRICHED BREAD	Winner
Niacin	3.4 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	SPLIT TOP ENRICHED BREAD
Calcium, Ca	128 MG	118 MG
Iron, Fe	3.1 MG	3.2 MG
Potassium, K	96 MG	0 MG
Sodium, Na	489 MG	471 MG

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