SHOPRITE vs AMAZING SEED ORGANIC BREAD

Nutrition comparison per 100 g serving

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AMAZING SEED ORGANIC BREAD wins in 6 out of 14 nutrient categories

SHOPRITE: 5 vs AMAZING SEED ORGANIC BREAD: 6 (3 ties)

Overview

Nutrient	SHOPRITE	AMAZING SEED ORGANIC BREAD	Winner
Calories	298 cal	267 cal
Protein	8.5 g	8.9 g
Carbs	55.3 g	48.9 g
Fat	4.3 g	3.3 g
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SHOPRITE	AMAZING SEED ORGANIC BREAD
Calcium, Ca	128 MG	44 MG
Iron, Fe	3.1 MG	2.2 MG
Potassium, K	96 MG	267 MG
Sodium, Na	489 MG	267 MG

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