SHOPRITE vs BUTTER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER ROLLS wins in 8 out of 15 nutrient categories
SHOPRITE: 4
vs
BUTTER ROLLS: 8
(3 ties)
Overview
| Nutrient | SHOPRITE | BUTTER ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 257 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 53.9 g | 45.7 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BUTTER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 4.6 MG | 5.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BUTTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 109 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 96 MG | 57 MG | |
| Sodium, Na | 462 MG | 429 MG |