SHOPRITE vs THE ORIGINAL BAKERY BREAD

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 14 nutrient categories

SHOPRITE: 6 vs THE ORIGINAL BAKERY BREAD: 5 (3 ties)

Overview

Nutrient	SHOPRITE	THE ORIGINAL BAKERY BREAD	Winner
Calories	186 cal	275 cal
Protein	9.3 g	8.7 g
Carbs	44.2 g	52.2 g
Fat	2.3 g	2.9 g
Fiber	9.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	THE ORIGINAL BAKERY BREAD	Winner
Niacin	2.8 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	THE ORIGINAL BAKERY BREAD
Calcium, Ca	93 MG	116 MG
Iron, Fe	6.3 MG	2.9 MG
Potassium, K	70 MG	72 MG
Sodium, Na	465 MG	493 MG

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