SHOPRITE vs PORK PATE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs PORK PATE: 1 (4 ties)

Overview

Nutrient	SHOPRITE	PORK PATE	Winner
Calories	214 cal	321 cal
Protein	25 g	8.9 g
Carbs	0 g	1.8 g
Fat	12.5 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PORK PATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	PORK PATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	3.2 MG
Sodium, Na	875 MG	661 MG

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