SHOPRITE vs PANDA PUFFS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 12 out of 16 nutrient categories
SHOPRITE: 12
vs
PANDA PUFFS CEREAL: 2
(2 ties)
Overview
| Nutrient | SHOPRITE | PANDA PUFFS CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 76.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PANDA PUFFS CEREAL | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | PANDA PUFFS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 32.1 MG | 2.4 MG | |
| Potassium, K | 2,250 MG | 0 MG | |
| Sodium, Na | 571 MG | 417 MG |