SHOPRITE vs FANCY ROASTED - SALTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 4 out of 12 nutrient categories
SHOPRITE: 4
vs
FANCY ROASTED - SALTED MIXED NUTS: 2
(6 ties)
Overview
| Nutrient | SHOPRITE | FANCY ROASTED - SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 50 g | 53.3 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | FANCY ROASTED - SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOPRITE | FANCY ROASTED - SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 250 MG |