SHOPRITE vs PINTO BEANS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 11 nutrient categories

SHOPRITE: 5 vs PINTO BEANS: 4 (2 ties)

Overview

Nutrient	SHOPRITE	PINTO BEANS	Winner
Calories	92 cal	100 cal
Protein	6.2 g	5.4 g
Carbs	16.2 g	16.9 g
Fat	0 g	0.8 g
Fiber	4.6 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	PINTO BEANS
Calcium, Ca	31 MG	35 MG
Iron, Fe	2.1 MG	1.3 MG
Potassium, K	0 MG	308 MG
Sodium, Na	100 MG	323 MG

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