SHOPRITE vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 5 out of 10 nutrient categories

SHOPRITE: 4 vs KEY FOOD: 5 (1 ties)

Overview

Nutrient	SHOPRITE	KEY FOOD	Winner
Calories	25 cal	56 cal
Protein	2.5 g	3.2 g
Carbs	3.3 g	9.6 g
Fat	0 g	0.4 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	SHOPRITE	KEY FOOD
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	267 MG	256 MG

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