SHOPRITE vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 6 out of 11 nutrient categories

SHOPRITE: 3 vs CHILI: 6 (2 ties)

Overview

Nutrient	SHOPRITE	CHILI	Winner
Calories	91 cal	106 cal
Protein	2.8 g	6.4 g
Carbs	13.4 g	8.1 g
Fat	2.8 g	5.1 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	CHILI
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.7 MG	0.8 MG
Potassium, K	343 MG	0 MG
Sodium, Na	295 MG	419 MG

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