SHOPRITE vs HOMESTYLE SPREAD

Nutrition comparison per 100 g serving

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SHOPRITE wins in 3 out of 10 nutrient categories

SHOPRITE: 3 vs HOMESTYLE SPREAD: 1 (6 ties)

Overview

Nutrient	SHOPRITE	HOMESTYLE SPREAD	Winner
Calories	67 cal	276 cal
Protein	0 g	0 g	Tie
Carbs	20 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	HOMESTYLE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	HOMESTYLE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	33 MG	118 MG

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