SHOPRITE vs NECTAR

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 11 nutrient categories

SHOPRITE: 4 vs NECTAR: 2 (5 ties)

Overview

Nutrient	SHOPRITE	NECTAR	Winner
Calories	46 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	10.5 MG

Mineral	SHOPRITE	NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Potassium, K	108 MG	0 MG
Sodium, Na	15 MG	50 MG

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