SHOPRITE vs MEDIUM BROWN GRADE A EGGS

Nutrition comparison per 100 g serving

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MEDIUM BROWN GRADE A EGGS wins in 7 out of 16 nutrient categories

SHOPRITE: 4 vs MEDIUM BROWN GRADE A EGGS: 7 (5 ties)

Overview

Nutrient	SHOPRITE	MEDIUM BROWN GRADE A EGGS	Winner
Calories	143 cal	136 cal
Protein	12.5 g	13.6 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	MEDIUM BROWN GRADE A EGGS	Winner
Riboflavin	0 MG	0.5 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	MEDIUM BROWN GRADE A EGGS	Winner
Calcium, Ca	71 MG	68 MG
Iron, Fe	1.9 MG	1.8 MG
Phosphorus, P	0 MG	202 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	136 MG
Zinc, Zn	0 MG	1.4 MG

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