SHOP RITE vs LARGE ROLLED OATS
Nutrition comparison per 100 g serving
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SHOP RITE wins in 7 out of 11 nutrient categories
SHOP RITE: 7
vs
LARGE ROLLED OATS: 2
(2 ties)
Overview
| Nutrient | SHOP RITE | LARGE ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 358 cal | 375 cal | |
| Protein | 17.0 g | 0 g | |
| Carbs | 67.9 g | 67.5 g | |
| Fat | 5.7 g | 6.3 g | |
| Fiber | 15.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOP RITE | LARGE ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOP RITE | LARGE ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 3.4 MG | 5 MG | |
| Potassium, K | 528 MG | 415 MG | |
| Sodium, Na | 189 MG | 0 MG |