SHOESTRING POTATOES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
SHOESTRING POTATOES: 1
vs
POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 564 cal | |
| Protein | 7.1 g | 7.2 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 39.3 g | 35.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 250 MG | 597 MG |