SHOESTRING POTATOES vs FRIED LIMA BEANS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
FRIED LIMA BEANS WITH CHILI wins in 7 out of 11 nutrient categories
SHOESTRING POTATOES: 2
vs
FRIED LIMA BEANS WITH CHILI: 7
(2 ties)
Overview
| Nutrient | SHOESTRING POTATOES | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOESTRING POTATOES | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 1,311 MG | 0 MG | |
| Sodium, Na | 643 MG | 857 MG |