SHOESTRING POTATOES vs ONION PETALS
Nutrition comparison per 100 g serving
Ad 468x60
SHOESTRING POTATOES wins in 5 out of 10 nutrient categories
SHOESTRING POTATOES: 5
vs
ONION PETALS: 4
(1 ties)
Overview
| Nutrient | SHOESTRING POTATOES | ONION PETALS | Winner |
|---|---|---|---|
| Calories | 548 cal | 533 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 52.4 g | 66.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOESTRING POTATOES | ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 500 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,169 MG | 0 MG | |
| Sodium, Na | 833 MG | 767 MG |