SHOESTRING POTATO SNACKS vs FREDS

Nutrition comparison per 100 g serving

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FREDS wins in 4 out of 10 nutrient categories

SHOESTRING POTATO SNACKS: 2 vs FREDS: 4 (4 ties)

Overview

Nutrient	SHOESTRING POTATO SNACKS	FREDS	Winner
Calories	571 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	67.9 g
Fat	39.3 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOESTRING POTATO SNACKS	FREDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOESTRING POTATO SNACKS	FREDS
Calcium, Ca	14 MG	143 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	607 MG	643 MG

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