SHOESTRING FRIES vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SHOESTRING FRIES wins in 6 out of 11 nutrient categories
SHOESTRING FRIES: 6
vs
WHITE CORN TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | SHOESTRING FRIES | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 500 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 23.8 g | 60.7 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING FRIES | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHOESTRING FRIES | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 238 MG | 214 MG | |
| Sodium, Na | 464 MG | 268 MG |