SHOESTRING FRENCH FRIED POTATOES vs TATER NUGGETS
Nutrition comparison per 100 g serving
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TATER NUGGETS wins in 6 out of 10 nutrient categories
SHOESTRING FRENCH FRIED POTATOES: 2
vs
TATER NUGGETS: 6
(2 ties)
Overview
| Nutrient | SHOESTRING FRENCH FRIED POTATOES | TATER NUGGETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 23.8 g | |
| Fat | 4.1 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOESTRING FRENCH FRIED POTATOES | TATER NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 306 MG | 488 MG | |
| Sodium, Na | 153 MG | 393 MG |