SHOESTRING BEETS vs FRENCH STYLE GREEN BEANS

Nutrition comparison per 100 g serving

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FRENCH STYLE GREEN BEANS wins in 3 out of 10 nutrient categories

SHOESTRING BEETS: 2 vs FRENCH STYLE GREEN BEANS: 3 (5 ties)

Overview

Nutrient	SHOESTRING BEETS	FRENCH STYLE GREEN BEANS	Winner
Calories	33 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHOESTRING BEETS	FRENCH STYLE GREEN BEANS	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	83 MG
Sodium, Na	208 MG	314 MG

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