SHOESTRING BEETS vs ORGANIC CUBED BEETS

Nutrition comparison per 100 g serving

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SHOESTRING BEETS wins in 4 out of 10 nutrient categories

SHOESTRING BEETS: 4 vs ORGANIC CUBED BEETS: 2 (4 ties)

Overview

Nutrient	SHOESTRING BEETS	ORGANIC CUBED BEETS	Winner
Calories	29 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	6.7 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHOESTRING BEETS	ORGANIC CUBED BEETS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	125 MG	90 MG
Sodium, Na	208 MG	100 MG

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