SHOESTRING BEETS vs GLAZED SMALL SLICED CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SHOESTRING BEETS: 3
vs
GLAZED SMALL SLICED CARROTS: 3
(2 ties)
Overview
| Nutrient | SHOESTRING BEETS | GLAZED SMALL SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 39 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.5 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOESTRING BEETS | GLAZED SMALL SLICED CARROTS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 208 MG | 225 MG |