SHISHITO PEPPER PARTY PACK vs PINEAPPLE SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
SHISHITO PEPPER PARTY PACK wins in 6 out of 11 nutrient categories
SHISHITO PEPPER PARTY PACK: 6
vs
PINEAPPLE SPEARS: 2
(3 ties)
Overview
| Nutrient | SHISHITO PEPPER PARTY PACK | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calories | 40 cal | 49 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 8 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHISHITO PEPPER PARTY PACK | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 0 MG |
Minerals
| Mineral | SHISHITO PEPPER PARTY PACK | PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |