SHIRO MISO SOUP vs SOUP BASE
Nutrition comparison per 100 g serving
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SHIRO MISO SOUP wins in 5 out of 10 nutrient categories
SHIRO MISO SOUP: 5
vs
SOUP BASE: 1
(4 ties)
Overview
| Nutrient | SHIRO MISO SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Calories | 350 cal | 444 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 40 g | 44.4 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRO MISO SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRO MISO SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 8,200 MG | 19,778 MG |