SHIRAKIKU vs EGG SALAD

Nutrition comparison per 100 g serving

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SHIRAKIKU wins in 6 out of 10 nutrient categories

SHIRAKIKU: 6 vs EGG SALAD: 2 (2 ties)

Overview

Nutrient	SHIRAKIKU	EGG SALAD	Winner
Calories	36 cal	0 cal
Protein	3.6 g	0 g
Carbs	7.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHIRAKIKU	EGG SALAD	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	SHIRAKIKU	EGG SALAD	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	2,536 MG	0 MG

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