SHIITAKE SLICED MUSHROOMS vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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SHIITAKE SLICED MUSHROOMS wins in 3 out of 10 nutrient categories

SHIITAKE SLICED MUSHROOMS: 3 vs SUGAR SNAP PEAS: 2 (5 ties)

Overview

Nutrient	SHIITAKE SLICED MUSHROOMS	SUGAR SNAP PEAS	Winner
Calories	35 cal	41 cal
Protein	2.4 g	2.4 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHIITAKE SLICED MUSHROOMS	SUGAR SNAP PEAS
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	306 MG	200 MG
Sodium, Na	6 MG	0 MG

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