SHIITAKE MUSHROOMS SLICED vs 5 FRUIT BLEND
Nutrition comparison per 100 g serving
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5 FRUIT BLEND wins in 5 out of 10 nutrient categories
SHIITAKE MUSHROOMS SLICED: 4
vs
5 FRUIT BLEND: 5
(1 ties)
Overview
| Nutrient | SHIITAKE MUSHROOMS SLICED | 5 FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 32 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 5.0 g | 10 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHIITAKE MUSHROOMS SLICED | 5 FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 11 MG |