SHIITAKE MARINATED MUSHROOM vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

SHIITAKE MARINATED MUSHROOM wins in 6 out of 10 nutrient categories

SHIITAKE MARINATED MUSHROOM: 6 vs BREAD & BUTTER CHIPS: 0 (4 ties)

Overview

Nutrient	SHIITAKE MARINATED MUSHROOM	BREAD & BUTTER CHIPS	Winner
Calories	21 cal	89 cal
Protein	1.8 g	0 g
Carbs	2.9 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHIITAKE MARINATED MUSHROOM	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHIITAKE MARINATED MUSHROOM	BREAD & BUTTER CHIPS
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	554 MG	36 MG

Ad 728x90