SHIBOLIM vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

SHIBOLIM: 1 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient	SHIBOLIM	BEEF JERKY	Winner
Calories	459 cal	286 cal
Protein	5.9 g	35.7 g
Carbs	70.6 g	28.6 g
Fat	17.7 g	1.8 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHIBOLIM	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHIBOLIM	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	3.9 MG
Sodium, Na	118 MG	1,321 MG

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