SHERRY SAUCE vs CONCHITA GUAVA PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHERRY SAUCE: 3
vs
CONCHITA GUAVA PASTE: 3
(5 ties)
Overview
| Nutrient | SHERRY SAUCE | CONCHITA GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 161 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.1 g | 80 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHERRY SAUCE | CONCHITA GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHERRY SAUCE | CONCHITA GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 1,258 MG | 40 MG |