SHERBET vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

SHERBET: 2 vs GELATO: 5 (3 ties)

Overview

Nutrient	SHERBET	GELATO	Winner
Calories	140 cal	182 cal
Protein	1.2 g	3.4 g
Carbs	31.4 g	21.6 g
Fat	1.2 g	10.2 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHERBET	GELATO	Winner
Calcium, Ca	47 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	45 MG

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