SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

SHERBET: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	142 cal	221 cal
Protein	0.9 g	3.5 g
Carbs	30.1 g	22.1 g
Fat	2.2 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	SHERBET	ICE CREAM
Calcium, Ca	35 MG	88 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	58 MG	0 MG
Sodium, Na	18 MG	80 MG

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