SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 12 nutrient categories

SHERBET: 3 vs ICE CREAM: 4 (5 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	136 cal	229 cal
Protein	0.9 g	4.3 g
Carbs	29.7 g	25.7 g
Fat	2.1 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHERBET	ICE CREAM	Winner
Calcium, Ca	42 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	59 MG	0 MG
Sodium, Na	30 MG	50 MG

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