SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 11 nutrient categories

SHERBET: 3 vs ICE CREAM: 4 (4 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	136 cal	215 cal
Protein	0.9 g	3.1 g
Carbs	29.7 g	26.2 g
Fat	2.1 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHERBET	ICE CREAM	Winner
Calcium, Ca	42 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	59 MG	0 MG
Sodium, Na	30 MG	85 MG

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