SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

SHERBET: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	140 cal	239 cal
Protein	1.2 g	3.0 g
Carbs	30.2 g	25.4 g
Fat	1.2 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	SHERBET	ICE CREAM	Winner
Calcium, Ca	23 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	29 MG	82 MG

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