SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

SHERBET: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	141 cal	219 cal
Protein	1.2 g	3.1 g
Carbs	30.6 g	26.6 g
Fat	1.2 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	SHERBET	ICE CREAM
Calcium, Ca	47 MG	125 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	24 MG	70 MG

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