SHERBET vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 4 out of 10 nutrient categories
SHERBET: 3
vs
VANILLA ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SHERBET | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 144 cal | 225 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 29.7 g | 20.7 g | |
| Fat | 2.1 g | 14.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHERBET | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 59 MG | 33 MG | |
| Sodium, Na | 30 MG | 45 MG |