SHEPHERD'S PIE vs CHIMICHANGA

Nutrition comparison per 100 g serving

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SHEPHERD'S PIE wins in 5 out of 11 nutrient categories

SHEPHERD'S PIE: 5 vs CHIMICHANGA: 4 (2 ties)

Overview

Nutrient	SHEPHERD'S PIE	CHIMICHANGA	Winner
Calories	141 cal	232 cal
Protein	6.6 g	8.5 g
Carbs	13.7 g	29.6 g
Fat	6.6 g	8.5 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHEPHERD'S PIE	CHIMICHANGA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHEPHERD'S PIE	CHIMICHANGA
Calcium, Ca	0 MG	106 MG
Iron, Fe	0.7 MG	1.9 MG
Potassium, K	211 MG	0 MG
Sodium, Na	207 MG	444 MG

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