SHEPHERD'S PIE vs CHIMICHANGA

Nutrition comparison per 100 g serving

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CHIMICHANGA wins in 5 out of 10 nutrient categories

SHEPHERD'S PIE: 4 vs CHIMICHANGA: 5 (1 ties)

Overview

Nutrient	SHEPHERD'S PIE	CHIMICHANGA	Winner
Calories	143 cal	310 cal
Protein	8.6 g	8.0 g
Carbs	9.3 g	33.6 g
Fat	8.6 g	15.9 g
Fiber	0.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SHEPHERD'S PIE	CHIMICHANGA	Winner
Vitamin C, total ascorbic acid	0.9 MG	1.1 MG

Mineral	SHEPHERD'S PIE	CHIMICHANGA
Calcium, Ca	14 MG	35 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	471 MG	478 MG

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